Cures naturally without medication. Using home remedies method. Foods are not drugs, and that food-based medicines are essential for good health and well-being.
The natural sedative to subdue the palpitation is steeping two chamomile tea bags in two cups of boiled water. Steam few shredded leaves of the vegetable like cabbage. In a soup bowl, put the steamed leaves with the chamomile tea. This tea-soup may not be having taste you love but it is the best for treating palpitation. This is one of the best home remedies for palpitation
Another good home remedy for palpitation is the honey. Honey is considered to be one of the excellent foods for heart. It is easy to digest and easy to assimilate. Take a glass of water, mixed with one tbsp of honey and the juice of ½ lemon. Take this mixture before going to bed at night.
If the palpitation troubles you occasionally, peppermint tea is the choice for the safe home remedy for palpitation. Have a mug every day. It has calming effects on the heart.
Grapes are also considered to be good as natural cure for palpitations. For this, one should take the juice of this fruit at frequent intervals. It gives relief up to certain extent in palpitation.
Black haw root bark is also good for palpitation. It is good antispasmodic and supplies phytosterols and help calming down the heart. One can use in the dosage of 25 drops of the tincture of black how root bark with water. This is one of the good home remedies for palpitation
The leaves of snake gourd have favorable effect in treating palpitation. The juice of these leaves should be extracted and taken in the dose of 1-2 tbsp three times a day. This is one of the easiest home remedies for palpitation.
Guava is another option as home remedy for palpitation. Ripe guava is eaten on daily basis preferably on an empty stomach. It is beneficial not only for palpitation but also gives relief from nervousness and anemia.
The palpitation can also be treated by using aniseed and dry coriander. A mixture of powdered aniseed, jaggery and dry coriander is taken in equal quantity. About 6 gm a day from this mixture is taken after each meal. This gives relief from the chest discomfort. This is one of the well liked home remedies for palpitation.
Avoid stimulant drinks at any cost. This will put more workload on the heart beating faster and faster. Stimulating drinks can include coffee, tea and other carbonated beverages.
Fresh fruits, raw or lightly cooked vegetables are good to have. This will nourish the entire body and make the blood circulation easier.
The herb Indian spikenard is helpful in the treatment of palpitation and is considered as one of the best home remedies for palpitation. It must be taken in doses of three grams by adding a pinch of camphor and cinnamon.
Latest researches say that meditation, Yoga postures and some breathing techniques are much more effective as compare to any of the oral drugs. All these physical exercises are to be done in open/fresh air.
Make a mixture equal amounts of powdered aniseed, dry coriander, and jaggery. About six grams of this powder should be taken by the patient after every meal. This is one of the popular home remedies for palpitation.
Some of the Ayurvedic herbs like Ashwagandha, Brahmi, Shatavari etc have properties to nourish heart and make it stronger. You can either go for the single herb extract or can go for the formula containing these drugs.[tubepress mode=’tag’, tagValue=’Cures for Palpitation’]